Duh, I forgot to add the recipe for the beef stew that I am preparing tonight...lol charge it to my head and not my heart. I am still figuring this all out.
Beef Stew:
3 lbs. stewing beef, cut into 1-inch cubes
1 tablespoon extra virgin olive oil
2 large onions, sliced
1/2 lb. large carrots, cut into 1/2-inch thick coins
3 large potatoes, in 1-inch cubes
4 garlic cloves, minced
salt and pepper, to taste
2 tablespoons flour (or enough to coat meat)
garlic and onion powder (for sprinkling)
1 quart beef stock
water
1/4 cup ketchup
This Beef Stew may be made in the Crock-Pot or on the stove
top in a large Dutch oven, but for the best results, be sure your Crock-Pot
doesn't boil; it should simmer lightly. Boiling will make the beef stringy and
dry, will ruin the flavor of the broth and make the vegetables mushy - the
results will be like stew from a can. Some Crock-Pots have probes which will
allow you to set the desired temperature.
Sprinkle the beef cubes lightly with salt, pepper, garlic
powder, onion powder and flour for extra flavor during browning.
When using a Crock-Pot for beef stew, for extra flavor,
brown the floured beef cubes in olive oil before transferring them to the
Crock-Pot. Brown onions and add garlic
towards the end of the browning but don't allow it to take on too much color.
In a Crock-pot, add all the vegetables at the beginning; set the Crock-Pot to
170-190°F and leave to cook from 5-8 hours or until meat and vegetables are
tender.
If using a Dutch oven, add the vegetables during the last 35
minutes of cooking and simmer until tender. Add a few tablespoons of flour at
the same time to thicken the gravy, if desired. The gravy may also be thickened
by stirring a a tablespoon or so of cornstarch into cold water before adding to
the stew. Be sure to allow ample time for the thickener to cook before serving
time to avoid a raw flour taste.
Extra vegetables can be added if you have them on hand. Turnips,
corn, sweet potatoes, fresh peas and green beans are all wonderful additions. A
pinch of thyme and basil and bay leaf can be added, too.
Perfect timing! I have some beef stew meat in my fridge right now just waiting to be made into something great. I'm going to try out your recipe. Unfortunately, I think I have a fairly cheap crock pot, and I'm afraid it might cook too fast... but I'm going to try it on low and see what happens.
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